Reformer Classes
Something for Every Body. Our group reformer classes combine the precision of classic Pilates with contemporary techniques for a dynamic, results-driven workout. From foundational to athletic and restorative sessions, we offer something for every fitness level, plus specialty pop-ups to keep things fresh.
718 FLOW
SEAMLESS MOVEMENT & CONNECTION
A seamless blend of foundational Pilates movements focusing on connecting breath and motion to create an invigorating workout. This open-level class is perfect for enhancing flexibility and fluidity while toning various muscle groups. Every body flows here.
Intensity: Open Level
Props: May include light weights, resistance bands, or small balls.
718 ESSENTIALS
BEGINNERS PILATES
This introductory class highlights the essential principles and movements of Pilates. Perfect for those starting or rediscovering their Pilates journey, this class sets you up for success by focusing on foundational skills.
Intensity: Beginner-Friendly
Props: May include Pilates rings, resistance bands, or light weights.
718 PRECISION
TOWER FOCUS
Refine your movement and build strength with this focused tower class. Using the tower machine, this session targets specific muscle groups, enhances core stability, and improves overall alignment. Perfect for those looking to deepen their practice and connect with their body through controlled, intentional movements
Intensity: Intermediate
Props: Includes reformer/tower and optional small props.
718 POWER
ENERGETIC CARDIO PILATES
A fun workout requiring quick transitions between jumpboard and reformer exercises. Incorporating multiple fitness modalities, this class pumps up your heart rate while providing a super engaging full-body workout. This high-energy, low-impact session is ideal for cardio enthusiasts and bone density improvement.
Intensity: Intermediate to Advanced
Props: Reformer with Jumpboard
718 ELEVATE
ADVANCE YOUR PRACTICE
Take your Pilates practice to the next level with this empowering class. Focus on advanced movements designed to build strength, precision, and confidence while elevating your capabilities.
Intensity: Intermediate to Advanced
Props: May include reformer, tower, or small accessories.
Must take 718 Flow classes before joining.
718 GATHER & FLOW
COMMUNITY CONNECTION
A welcoming, open-level class that celebrates movement and connection. This affordable session invites everyone in the community to come together and share the benefits of Pilates in an inclusive and supportive environment.
Intensity: Open Level
Props: May include light weights or resistance bands.
Community class: $15
Founder’s Membership Price
4-CLASS MONTHLY MEMBERSHIP
Features
- 2 Guest Passes per year
- Free mat class during your birthday month
- 10% discounts on in-store items
- VIP access on wait-lists
- Early registration for special events
- 1 Free Late Cancel every 90 days
- Locked-in Founding Rate
4 Classes per Month
8-CLASS MONTHLY MEMBERSHIP
Features
- 4 Guest Passes per year
- Free mat class during your birthday month
- 10% discounts on in-store items
- VIP access on wait-lists
- Early registration for special events
- 1 Free Late Cancel every 60 days
- Locked-in Founding Rate
8 Classes per Month
12-CLASS MONTHLY MEMBERSHIP
Features
- 6 Guest Passes per year
- Free mat class during your birthday month
- 10% discounts on in-store items
- VIP access on wait-lists
- Early registration for special events
- 1 Free Late Cancel every 30 days
- Locked-in Founding Rate
12 Classes per Month
Be one of the first 50 members to secure exclusive discounted rates with our limited-time Founder’s Membership
You must provide written notice prior to the 15th of the upcoming month in order to cancel or pause your membership.
Founder’s Class Packages Price
NEW CLIENT INTRO OFFER
Expires in 30 days
DROP IN
SINGLE CLASS
Expires in 30 days
5 CLASS PACKAGE
Expires in 2 months
$35 per class
10 CLASS PACKAGE
Expires in 4 months
$32 per class
20 CLASS PACKAGE
Expires in 8 months
$30 per class