Mat Classes
Build strength, balance, and flexibility with our low-impact mat Pilates classes. Each session focuses on precision and control, suitable for all levels.
718 ALIGN
FOCUS & CONTROL
A class designed to refine your alignment and improve body awareness. Through slow, deliberate movements, this class emphasizes precision and core engagement to build a solid Pilates foundation. Perfect for developing strength and stability.
Intensity: Beginner to Intermediate
Props: May include resistance bands or small balls.
718 IGNITE
CARDIO-INSPIRED MAT PILATES
Bring the heat to your mat practice with this dynamic and energizing class. Combining faster-paced movements with precise control, it’s designed to tone your muscles and elevate your heart rate, leaving you energized and strong.
Intensity: Intermediate to Advanced
Props: May include light weights or Pilates rings.
718 RESTORE
GENTLE & REJUVENATING
A restorative class that blends gentle Pilates exercises with stretching to help improve flexibility and release tension. Ideal for relaxation and recovery, this class invites you to reset and reconnect with your body.
Intensity: Beginner-Friendly/Post & Prenatal Friendly
Props: May include foam rollers, resistance bands, or small balls.
Founder’s Class Packages Price
Limited Time Offer
NEW CLIENT INTRO OFFER
Expires in 30 days
DROP IN
SINGLE CLASS
Expires in 30 days
5 CLASS PACKAGE
Expires in 2 months
$23 per class
10 CLASS PACKAGE
Expires in 4 months
$22 per class
20 CLASS PACKAGE
Expires in 8 months
$20 per class