Ariel
Co-Founder | Certified Pilates Instructor
๐ถ Go-to song to get you moving?
I love to switch up my playlists but I like anything with a good vibe from old school 90s alternative R&B to Afrobeats. Weโll always flow to good vibes!
๐ญ How did you find Pilates?
I have dabbled in pilates for a while due to dance and cheerleading but really found pilates consistently shortly after having my first child. I wanted to find a way to heal my body both mentally and physically and pilates provided me with both. One postnatal class turned into many and now I aspire to give others the same journey no matter where their body is today.
๐ฅ Favorite Pilates move?
I love a good core or leg exercise, if I had to choose it would be lunges or plank variations.
๐ Where are you from?
I am from Brooklyn, NY with family ties to the Caribbean, Antigua specificall.
๐ My vibe in three words?
light spirited, inspirational, fun
๐ Bio:
My passion for people, diversity, health & wellness have been consistent themes throughout my life. I have had a dynamic career within the healthcare and pharmaceutical industries starting out as a chemist and transitioning into process improvement roles. Outside of work, fitness has been a major part of my life, and finding pilates during my postpartum journey left me continuously wanting to learn more but also wanting to share this gift with others. I then became a student to get pilates certification and now teaching pilates it has been one of the best decisions Iโve made.
My goal is for every body who comes to my class to leave with something whether it be feeling the burn, feeling inspired, or feeling apart of a community, you wonโt be disappointed.
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